Description
One-on-one coaching allows us to truely work together as a team. I’m here to guide you through the process change. While I can and may at times offer advice and information on practical steps that might help you reach your goals, you remain in the driving seat.
You already know that basics of what to do, I serve to act as a guide to help keep you on track, push you forward when you lose confidence and help shine the light on any blind spots that may be preventing you from making the changes you’re so desperate to make.
This is a monthly one-on-one style coaching program that covers all things nutrition, fitness and health mindset.