FITTER. FASTER. STRONGER

by Coach Skye

WHO THIS IS FOR

You absolutely dread the thought of walking into a gym… You feel like you have no idea what you’re doing and everybody else in the gym will know it. But despite all that, you know that you’ll never have the energy and confidence you want if you don’t figure out a way to push past the fear, block out the noise and start working on yourself!

What you’ll get

If I squat will I get big thighs? Am I working out enough? An I working out too much? Should I be doing more cardio? I offer you – Fitter. Faster. Stronger. Gain clarity and confidence around your workouts & stop the stress. You can relax having confidence in knowing that you’re using the best training methods to help you achieve your specific goals. Whether you want to gain some muscle, lose a little body fat, or simply perform better in your everyday life.

What’s included

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Customised training program

Your very own personalised training program for either the gym or home, based on whatever equipment you have available. Training methods and styles are targeted to your specific goals, experience and exercise preferences. Workouts are delivered via the PT Minder App.

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Accountability & Support

Got questions? Need accountability? I got you! The FFS program includes a weekly contact from me where I check in on your progress, ask for feedback on your workouts and am there to answer any questions you might have along the way.

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Free Nutrition Guide

Whilst this program doesn’t include specific nutrition coaching or planning it does also come with lifetime acccess to my 20 Page Nutrition Guide that covers all the basics you need to better undersand how to eat healthier and to best support your trianing and exercise needs.

Testimonials

Skye is straight up the best personal trainer I’ve worked with. She really listens to what your goals are, and has the scientific knowledge to back up the training. Every session felt challenging and I was able to really notice a progression in my fitness and technique. On top of everything, Skye has a wicked sense of humour and made every minute fun. Can’t recommend enough!

~ Laura

Testimonials

I didn’t use to take time to appreciate my body, and the last 15 years my weight has been up and down. I knew when I started that it would be the last thing I tried. I feel like I’m at my best right now—it was a year of fun, excitement, change, and triumph.

~ Jodhi

oh hey!

I’m Coach Skye

Meet the Coach behind
Your Best Fitness & Nutrition

I’m an adventurer, personal trainer + nutrition coach + ex-military flight attendant + introvert + fight sports lover + coffee addict.

I’m not your average trainer or health coach. I believe in a balanced & holistic approach to health where what you eat & how you train supports & adds to the other kick-arse & fulfilling aspects of your life, not takes you away from them.

so… what’s next?

Spaces are limited and only open up a few times a year so make sure you get in while you can! After your first monthly payment has been made, I’ll be in touch with a set of questions around your goals, training experience and history.

Then we’ll jump on a Zoom call together to go through the final details, get to know each other a little better before I start writing your program and getting you setup in PTMinder.

In the mean time, you’ll also get instant access to my 20 page Nutrition Guide that will give you the information you need to start making some positive changes ASAP.